Looking for effective fitness classes for women in Central New York? Tired of sleepwalking from machine to machine at your local gym or health club with little to show for it?
Try the Adult Total Conditioning Classes at Parisi Speed School Baldwinsville, near Syracuse. These fitness classes for women and men are taught by Parisi Speed School certified experts: professionals who train athletes to reach their peak potential. If you want to look like an athlete, why not train like one?
Adult Total Conditioning Classes are a radical approach to fitness training in the Syracuse area. Our exercise program for women and men is based upon simple, yet effective, fundamental movement patterns executed at high intensity. Our workouts deliver time-tested, measurable health and fitness benefits. These group exercise sessions are fun, fast-paced and perfect for anyone who is serious about losing weight, getting into shape and improving their overall health.
We're not going to promise that it will be easy. However, we can guarantee real results!
Parisi Speed School Baldwinsville is located on Belguim Road in the same building as Physical Therapy Plus, and it’s easily accessible to neighborhoods such as Clay, Liverpool, Fayetteville-Manlius, Fulton, Camillus, Phoenix and Geddes.
Regardless of where you live, it will be worth the drive. Your body was built to move. If you don't maintain it, it will break down! It's time to stop making the same old excuses; "I'm too busy, I'm too old, I'm too tired." When it comes down to it, you are never too busy to keep yourself healthy, you are never too old to enjoy being healthy, and you will always be tired until you get healthy!
IT WILL CHALLENGE YOU; NOT HURT YOU! This program will be hard, but not impossible!
YOU WILL BE ABLE TO KEEP UP! The exercises are designed with a wide range of fitness levels in mind. Whether you are just starting out or you are a seasoned fitness enthusiast, this program is perfect for you.
YOU WILL HAVE FUN! We want your experience to be challenging enough to ensure results, yet fun and exciting enough that you and your friends will repeat the program again and again!
Look and feel 10 years younger! Some of the benefits of the Exercise Program for Women and Men are: