Come to Carter's benefit for the Cystic Fibrosis Foundation on Thursday, May 17 at Ruby Tuesday! See the news section for details.                                                  Boilermaker Training Program in Watertown starts May 29. Call for more info.                                                  The CAT CLUB CHALLENGE will be held the last TUESDAY of May to accommodate Memorial Day. Come out on Tuesday, May 29 at 3 p.m. and 6 p.m. NO membership classes will be held.                                                  #ToughLove T-shirts are now in and on sale at the facility for $10!                                                  Private lacrosse training is now available with LAX pro Matt Abbott! Call us for details or to schedule an appointment.                                                  Are you a Parisi Baldwinsville fan on Facebook? Show us the next time you're in the facility and you'll get a free T-shirt!                                                  Welcome to Parisi Baldwinsville, the home of Parisi Speed School in Central New York.

Sports Performance Evaluation

The fastest way to become a better athlete starts with an honest assessment of the athlete’s current abilities, whatever their age or sport. Without the first step of the athletic performance evaluation, it is impossible to realistically create sports performance goals and monitor progress.


The Sports Performance Evaluation is critical to every athlete in our program for four main reasons:

  • It assesses the current level of an athlete’s ability.
  • It allows for proper grouping of the athlete in our program.
  • It allows for the proper exercise prescription to be developed.
  • It allows us to record and monitor progress while in our program.

Free Speed Pass to Parisi BaldwinsvilleThe evaluation aspect of our program is what we consider the most important. Without understanding individual strengths and weaknesses of you or your athlete, you cannot be sure that you are working on the right needs in training.

The athletic performance evaluation is a mandatory event for every athlete that enters the Parisi Program. During the sports performance evaluation, the athletes will be taught our signature dynamic warmup, be examined during our Running Analysis Procedures, and tested in a battery of physical speed and strength tests. After the sports performance evaluation, every athlete and parent will meet individually with the Head Evaluator and review the results. At that time, the parent and athlete have the correct information to select the appropriate program to fit his or her needs.

At Parisi Speed School, we place a high priority on tracking athletic performance. We strive to stay in touch with parents on how young athletes are improving. We believe that watching their hard work pay off provides our athletes with a sense of accomplishment and confidence that will stay with them long-term.

 

Call us today at (315) 635-5019 to get started with your own evaluation.

 

What is a Parisi Workout?

A Parisi Workout is a personal challenge to be as great as you want to be. It is your chance to create your own vision of the future and make it happen. Every Champion had the courage to be the best. Doing anything less than your best is a waste of your gifts.

A Parisi Workout is a chance to overcome adversity. It is a chance to learn how to take a setback and turn it into a learning experience. This is the hallmark of a coachable athlete, and a successful person. Adversity causes some athletes to break, and champions to break records.

A Parisi Workout is a personal experience that will last a lifetime. You will always remember many things about Parisi. You will remember the improvement you made in your fitness, the coaches you had, and how fun training was. Most importantly, you will always remember you didn't just feel better … you felt better about yourself!